/* Rooted Within — shared styles */
:root{
  --green-900:#1f3d2b;
  --green-800:#2a5138;
  --green-700:#356645;
  --green-100:#e6efe8;
  --cream:#faf6ee;
  --cream-2:#f3ecdd;
  --gold:#c9a24b;
  --gold-soft:#e7d5a8;
  --ink:#22301f;
  --muted:#5f6f5f;
  --white:#ffffff;
  --radius:18px;
  --shadow:0 10px 30px rgba(31,61,43,.10);
  --font-head:'Playfair Display',Georgia,serif;
  --font-body:'Inter',-apple-system,Segoe UI,Roboto,sans-serif;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:var(--font-body);color:var(--ink);background:var(--cream);line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--green-800);text-decoration:none}
.container{max-width:1120px;margin:0 auto;padding:0 20px}
h1,h2,h3,.serif{font-family:var(--font-head)}
h2{font-size:clamp(1.8rem,4vw,2.6rem);color:var(--green-900);line-height:1.2}
h3{color:var(--green-900)}
em{color:var(--gold);font-style:italic}
section{padding:72px 0}
.kicker{display:inline-block;font-size:.78rem;letter-spacing:.18em;text-transform:uppercase;color:var(--gold);font-weight:700;margin-bottom:10px}
.lead{color:var(--muted);max-width:640px;margin-top:12px}
.center{text-align:center}
.center .lead{margin-left:auto;margin-right:auto}

/* Header */
.site-header{position:sticky;top:0;z-index:50;background:rgba(250,246,238,.92);backdrop-filter:blur(8px);border-bottom:1px solid rgba(31,61,43,.08)}
.nav{display:flex;align-items:center;justify-content:space-between;height:68px}
.brand{font-family:var(--font-head);font-size:1.35rem;font-weight:700;color:var(--green-900)}
.brand span{color:var(--gold)}
.nav-links{display:flex;gap:22px;align-items:center;list-style:none}
.nav-links a{font-size:.92rem;font-weight:500;color:var(--green-900)}
.nav-links a:hover{color:var(--gold)}
.nav-links a.active{color:var(--gold);font-weight:700}
.nav-cta{background:var(--green-800);color:#fff!important;padding:10px 18px;border-radius:999px;font-weight:600}
.nav-cta:hover{background:var(--green-900);color:#fff!important}
.nav-toggle{display:none;background:none;border:0;font-size:1.6rem;color:var(--green-900);cursor:pointer}
@media(max-width:860px){
  .nav-toggle{display:block}
  .nav-links{display:none;position:absolute;top:68px;left:0;right:0;background:var(--cream);flex-direction:column;padding:18px 20px;border-bottom:1px solid rgba(31,61,43,.1);gap:14px}
  .nav-links.open{display:flex}
}

/* Buttons */
.btn{display:inline-block;padding:14px 28px;border-radius:999px;font-weight:700;font-size:1rem;cursor:pointer;border:0;transition:.2s;text-align:center}
.btn-primary{background:var(--green-800);color:#fff}
.btn-primary:hover{background:var(--green-900);transform:translateY(-1px)}
.btn-gold{background:var(--gold);color:var(--green-900)}
.btn-gold:hover{filter:brightness(1.05);transform:translateY(-1px)}
.btn-outline{background:transparent;color:var(--green-800);border:2px solid var(--green-800)}
.btn-outline:hover{background:var(--green-800);color:#fff}
.btn-wa{background:#25d366;color:#fff}
.btn-wa:hover{filter:brightness(.95)}
.btn:disabled{opacity:.45;cursor:not-allowed;transform:none}

/* Hero */
.hero{background:linear-gradient(160deg,var(--cream) 0%,var(--cream-2) 60%,var(--green-100) 100%);padding:84px 0 72px}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:48px;align-items:center}
@media(max-width:860px){.hero-grid{grid-template-columns:1fr}}
.hero h1{font-size:clamp(2.4rem,6vw,3.8rem);color:var(--green-900);line-height:1.12;margin:14px 0 18px}
.badge-pill{display:inline-block;background:var(--white);border:1px solid var(--gold-soft);color:var(--green-800);padding:8px 18px;border-radius:999px;font-size:.85rem;font-weight:600}
.hero-ctas{display:flex;gap:14px;flex-wrap:wrap;margin:26px 0}
.trust-row{display:flex;gap:26px;flex-wrap:wrap;margin-top:8px}
.trust-item{text-align:center;font-size:.8rem;color:var(--green-800);font-weight:600;line-height:1.35}
.trust-item .ic{font-size:1.5rem;display:block;margin-bottom:4px}
.hero-card{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow);padding:34px;text-align:center}
.product-visual{background:linear-gradient(180deg,var(--green-800),var(--green-900));border-radius:14px;color:var(--cream);padding:44px 24px;margin-bottom:18px}
.product-visual .pv-name{font-family:var(--font-head);font-size:1.9rem;line-height:1.15}
.product-visual .pv-sub{color:var(--gold-soft);font-size:.85rem;letter-spacing:.14em;text-transform:uppercase;margin-top:8px}
.product-visual .pv-latin{font-style:italic;font-size:.85rem;opacity:.85;margin-top:6px}
.founders-note{font-size:.82rem;color:var(--muted)}

/* Cards & grids */
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:26px}
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
@media(max-width:900px){.grid-3,.grid-4{grid-template-columns:repeat(2,1fr)}}
@media(max-width:600px){.grid-2,.grid-3,.grid-4{grid-template-columns:1fr}}
.card{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow);padding:28px}
.card .ic{font-size:2rem;margin-bottom:12px}
.card h3{margin-bottom:8px;font-size:1.15rem}
.card p{color:var(--muted);font-size:.94rem}

/* Shop */
.shop-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(270px,1fr));gap:26px;margin-top:36px}
.product-card{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow);padding:30px;display:flex;flex-direction:column;position:relative}
.product-card.featured{border:2px solid var(--gold)}
.tag{position:absolute;top:-14px;left:50%;transform:translateX(-50%);background:var(--gold);color:var(--green-900);font-size:.75rem;font-weight:700;padding:6px 16px;border-radius:999px;white-space:nowrap}
.price{font-family:var(--font-head);font-size:2rem;color:var(--green-900);margin:10px 0 2px}
.price small{font-size:.95rem;color:var(--muted);font-family:var(--font-body)}
.plist{list-style:none;margin:18px 0;flex:1}
.plist li{padding:7px 0 7px 26px;position:relative;font-size:.93rem;color:var(--ink)}
.plist li::before{content:"✓";position:absolute;left:0;color:var(--gold);font-weight:700}
.product-card .btn{width:100%}
.product-card.soon{border:2px dashed var(--gold-soft);background:var(--cream-2);align-items:center;justify-content:center;text-align:center;min-height:300px}
.product-card.soon .ic{font-size:2.4rem;margin-bottom:10px}
.product-card.soon p{color:var(--muted);font-size:.9rem}

/* Dosage tool */
.dose-tool{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow);padding:34px;margin-top:36px}
.dose-goals{display:flex;flex-wrap:wrap;gap:10px;margin:18px 0 26px}
.dose-goal{border:2px solid var(--green-100);background:var(--cream);border-radius:999px;padding:10px 18px;font-size:.9rem;font-weight:600;color:var(--green-800);cursor:pointer;transition:.15s}
.dose-goal:hover{border-color:var(--gold)}
.dose-goal.active{background:var(--green-800);color:#fff;border-color:var(--green-800)}
.dose-result{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:16px}
.dose-cell{background:var(--cream);border-radius:14px;padding:18px;text-align:center}
.dose-cell .label{font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);font-weight:700}
.dose-cell .val{font-family:var(--font-head);font-size:1.25rem;color:var(--green-900);margin-top:6px;line-height:1.3}
.evidence{display:inline-block;padding:4px 12px;border-radius:999px;font-size:.78rem;font-weight:700;margin-left:10px;vertical-align:middle}
.ev-strong{background:#dcefdc;color:#20662a}
.ev-moderate{background:#fdf3d7;color:#8a6d1a}
.ev-emerging{background:#dde9f7;color:#2a5687}
.dose-note{margin-top:20px;background:var(--cream-2);border-left:4px solid var(--gold);border-radius:0 12px 12px 0;padding:14px 18px;font-size:.88rem;color:var(--muted)}
.warn-box{margin-top:28px;background:#fdf0ec;border:1px solid #f2c9bc;border-radius:var(--radius);padding:22px 26px}
.warn-box h3{color:#9a3b1f;font-size:1.02rem;margin-bottom:10px}
.warn-box ul{list-style:none;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:6px 22px}
.warn-box li{font-size:.88rem;color:#7a4030;padding-left:20px;position:relative}
.warn-box li::before{content:"⚠";position:absolute;left:0;font-size:.8rem}

/* Quiz */
.quiz-shell{max-width:640px;margin:0 auto}
.quiz-card{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow);padding:38px;min-height:340px}
.progress-track{height:8px;background:var(--green-100);border-radius:999px;margin-bottom:28px;overflow:hidden}
.progress-fill{height:100%;background:linear-gradient(90deg,var(--gold),var(--green-700));border-radius:999px;transition:width .35s ease;width:0}
.q-count{font-size:.8rem;letter-spacing:.14em;text-transform:uppercase;color:var(--gold);font-weight:700;margin-bottom:10px}
.q-text{font-family:var(--font-head);font-size:1.45rem;color:var(--green-900);line-height:1.3;margin-bottom:24px}
.q-opts{display:flex;flex-direction:column;gap:12px}
.q-opt{text-align:left;background:var(--cream);border:2px solid transparent;border-radius:14px;padding:15px 18px;font-size:.98rem;font-family:var(--font-body);color:var(--ink);cursor:pointer;transition:.15s;width:100%}
.q-opt:hover{border-color:var(--gold)}
.q-opt.selected{border-color:var(--green-800);background:var(--green-100)}
.quiz-nav{display:flex;justify-content:space-between;margin-top:26px}
.quiz-input{width:100%;padding:14px 16px;border:2px solid var(--green-100);border-radius:14px;font-size:1rem;font-family:var(--font-body);background:var(--cream)}
.quiz-input:focus{outline:none;border-color:var(--gold)}
.result-band{display:inline-block;padding:8px 22px;border-radius:999px;font-weight:700;font-size:1rem;margin:12px 0}
.band-low{background:#dcefdc;color:#20662a}
.band-mid{background:#fdf3d7;color:#8a6d1a}
.band-high{background:#fdeae2;color:#9a3b1f}
.score-dial{font-family:var(--font-head);font-size:3.2rem;color:var(--green-900);line-height:1}
.result-actions{display:flex;gap:12px;flex-wrap:wrap;justify-content:center;margin-top:24px}

/* Recipes */
.recipe-card{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden;display:flex;flex-direction:column}
.recipe-head{background:linear-gradient(160deg,var(--green-800),var(--green-900));color:var(--cream);padding:26px;text-align:center}
.recipe-head .ic{font-size:2.4rem;display:block;margin-bottom:8px}
.recipe-head h3{color:var(--cream);font-size:1.3rem}
.recipe-head .meta{color:var(--gold-soft);font-size:.8rem;margin-top:6px}
.recipe-body{padding:24px 26px 28px;flex:1}
.recipe-body h4{font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;color:var(--gold);margin:14px 0 8px}
.recipe-body h4:first-child{margin-top:0}
.recipe-body ul,.recipe-body ol{padding-left:20px;font-size:.92rem;color:var(--ink)}
.recipe-body li{margin-bottom:5px}
.recipe-tip{background:var(--cream-2);border-radius:10px;padding:10px 14px;font-size:.85rem;color:var(--muted);margin-top:14px}

/* Learn */
.article-card{background:var(--white);border-radius:var(--radius);box-shadow:var(--shadow);padding:28px;display:flex;flex-direction:column}
.article-card .cat{font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--gold);font-weight:700;margin-bottom:8px}
.article-card h3{font-size:1.2rem;margin-bottom:10px}
.article-card p{color:var(--muted);font-size:.92rem;flex:1}
.article-card .read{margin-top:16px;font-weight:700;color:var(--green-800);font-size:.9rem}
.notify-band{background:linear-gradient(160deg,var(--green-800),var(--green-900));border-radius:var(--radius);color:var(--cream);padding:44px;text-align:center}
.notify-band h2{color:var(--cream)}
.notify-band p{color:var(--gold-soft);max-width:560px;margin:12px auto 24px}

/* Sections alt background */
.alt{background:var(--cream-2)}
.deep{background:var(--green-900);color:var(--cream)}
.deep h2,.deep h3{color:var(--cream)}
.deep p{color:var(--green-100)}

/* Steps */
.steps{counter-reset:step}
.step{display:flex;gap:18px;align-items:flex-start;margin-bottom:22px}
.step-num{flex:0 0 44px;height:44px;border-radius:50%;background:var(--gold);color:var(--green-900);font-weight:800;font-family:var(--font-head);font-size:1.2rem;display:flex;align-items:center;justify-content:center}

/* Legal + footer */
.legal-block{font-size:.88rem;color:var(--muted);max-width:820px}
.legal-block h3{margin:26px 0 8px}
.disclaimer{background:var(--cream-2);border:1px solid var(--gold-soft);border-radius:var(--radius);padding:20px 26px;font-size:.85rem;color:var(--muted);margin-top:36px}
.site-footer{background:var(--green-900);color:var(--green-100);padding:56px 0 28px}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:36px}
@media(max-width:860px){.footer-grid{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.footer-grid{grid-template-columns:1fr}}
.site-footer h4{color:var(--gold);font-size:.85rem;letter-spacing:.12em;text-transform:uppercase;margin-bottom:14px}
.site-footer ul{list-style:none}
.site-footer li{margin-bottom:9px}
.site-footer a{color:var(--green-100);font-size:.9rem}
.site-footer a:hover{color:var(--gold)}
.footer-brand{font-family:var(--font-head);font-size:1.5rem;color:var(--cream);margin-bottom:10px}
.footer-bottom{border-top:1px solid rgba(250,246,238,.15);margin-top:40px;padding-top:22px;font-size:.82rem;color:rgba(230,239,232,.7);text-align:center}

/* WhatsApp float */
.wa-float{position:fixed;right:20px;bottom:20px;z-index:60;background:#25d366;color:#fff;width:58px;height:58px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.7rem;box-shadow:0 8px 24px rgba(0,0,0,.25)}
.wa-float:hover{transform:scale(1.06)}

.hidden{display:none!important}